The Sunday Long Run…

A staple for anyone marathon training. When you do this long run is dependent on the individual: some people like to set the alarm and get up especially early to get the run done; some like to wake up naturally and get the run started by mid-morning; and some are happy to leave it until […]

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Marathon Training Update…

Now that I’m committed to raising a few quid sponsorship for running the Milton Keynes Marathon I thought an update was required. Training has been a bit up and down so far. I’m following a 16 week training schedule – of which there are about 9 weeks left. This week so far looks something like […]

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