Janathon Day 9

I hope to run every single day of January so some runs will inevitably be short – today’s was. One fast mile, made up of 3 laps of the block. Therefore a short run can only mean one thing….a short blog post.

Summary
******
Distance: 1.00mi
Time taken: 00:06:50
Average/Max Speed : 8.77/10.38 mph
Average/Min Pace : 00:06:51/00:05:46
Calories: 114

Total janathon mileage after day 9 = 31.41 miles

Although, still room for #jokeathon….

Q: What do you call a cat who ate a duck?

A: A duck-filled-fatty-puss.