Just for general wonderings…
12th day of the month. 12th day of exercise.
Tonight’s exercise was 25min of weights in the garage squeezed between finishing work, including some marking, and eating dinner and a Samaritans shift.
Talking of dinner, it was stir fry. Nice.
The 11th day of ‘Fitter October’. It was a 5.5 mile run – a lovely run – beautiful afternoon and I was feeling much more comfortable than recently.
So today’s picture was the ‘beautiful afternoon’.
In other news…
The latest Jamie T album was released on Friday so I’ve been having an extended listen. Loving it.
Still going with the ‘Fitter October’ – today was the 10th day of exercise on the bounce: 3 mile loop of the village.
Also, rather than my normal easy plod, I went a bit faster. Feeling strong.
Friday night. Drinks.
Day 8 of ‘Fitter October’ saw a cheeky 30min on the treadmill after school and before open evening.
It was the usual after school swim. Hard work.
