Janathon Day 15 – Frostbite Race 4

It was a frosty, cold morning as I waited for a lift to March for the 4th race in the Frostbite League….

Today’s race was held by March AC and was a 5-miler around Whitemoor Prison – there were no armed guards, observation towers or beefy prisoners lifting weights in sight (I thing I’ve watched too many movies). But there was a ‘Whitemoor Prison Fishing Club’  – but no prisoners fishing this morning! Probably for two reasons: a dangerous prisoner with a fishing rod can do a lot of damage to a runner and the lake was partly frozen (it was very cold this morning).

I enjoyed the run, my new ‘go faster’ socks did the trick! 5 miles over a variety of terrain: track, road and mud. I worked hard in the race and bagged the four points for fourth club runner home. Although, club turnout was low so I’d imagine we’ll be pretty close to the bottom of the table when team results are published.

Summary
******
Distance: 5.00mi
Time taken: 00:35:43
Average/Max Speed : 8.40/10.84 mph
Average/Min Pace : 00:07:08/00:05:31
Calories: 586

Janathon mileage after day 15 = 55.99 miles

And for #jokeathon a bad prison joke……

Q: What do you call a clairvoyant midget who escaped from prison?
A: A small medium at large.