Last night was Mum's 70th Birthday Party, a fantastic evening of singing, dancing and chatting. So when I woke in a slightly delicate condition Juneathon was under threat because of far too many pints of Guinness and a late night sleeping on Mum's sofa.

Today's run was therefore a nice gentle jog in the sun at around lunchtime. A circular route of 4ish miles taking in some of the sights of the area. The Tarn was a favourite place to visit as kids to feed the ducks and run around the lake….

Today's mileage = 4.12

Total Juneathon mileage = 8.81

Mojo level = very high (despite a slightly hungover start to the day)