Sixth and final go at a fast mile.
It was all a bit of a disaster because the mile loop I have run every other fast mile on is too overgrown to really put a big effort in.
So I just ran down the road for a mile.
Without getting too technical I believe this mile might just be a bit more downhill. Strava says today’s route has 21ft elevation gain, compared with 27ft elevation gain on the old loop. So, a difference of 6ft:
Today’s mile time: 6.33
So what have we discovered over the last month? Nothing really.
But I’m taking the final mile attempt as the quickest yet and calling it all a complete success.
- Attempt 1 – 6.55
- Attempt 2 – 6.48
- Attempt 3 – 6.45
- Attempt 4 – 6.44
- Attempt 5 – 6.53
- Attempt 6 – 6.33
Next month’s challenge: Juneathon is here again!!
Lengthorn's Blog 
Aye up. Sent you an email. Largely because I *cough* may have *cough* lost your address…