Now before everyone starts, I am counting a different Parkrun venue as a different activity this month. End of. No more discussion.
Today was Gorleston Cliffs Parkrun; my home Parkrun. Lovely morning, sunny, warm, the perfect start to the weekend.
Just about got there in time this morning – I had about 20secs to spare before the off. It was a bit of a late decision to attend.
Ran it pretty steady/fast – sub 8min/miles – getting a bit quicker every mile.
Coolio.
Lengthorn's Blog 