Juneathon Day 11

Garden circuits.

5 stations:

• Triceps – Dips/Rows
• Abs/Core – Sit-ups/Bicycle Legs
• Biceps – Curls
• Legs – Squats/Lunges
• Shoulders – Shoulder Presses

45 secs on each exercise. 15 secs rest.

Done before 10am. Nice.