Today, a first for me at the ripe old age of 53, a ‘video’ workout. When I say video, I’m not talking Green Goddess, Rosemary Connelly or even Mr Motivator. I’m talking about the craze of online workouts.

I joined the better half for a online workout: ‘arms and abs’. Instructor Caroline put us through our paces. I actually quite enjoyed it. 30 mins of focused, non-stop exercise.

She had us shoulder pressing, chest pressing, lateral raising, tricep dipping, rowing, and all plethora of pain.

I’ll be feeling it in the morning!