Today’s activity is a run, but definitely counts as a different activity: hill reps.
Been putting off for most of the month because it has been far too warm. But with tomorrow being the last day of the month it had to be done.
So after work I got changed and headed straight to the only hill in the village! It was a half mile warm up getting to the ‘hill’.
Completed 6 reps.
Ran back.
Done.
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