Here is the annual facts and stats blog post following this year’s Juneathon.

In the past I’ve done the run every day and I’ve done the activity every day. So this year it was attempting to do a different activity every day. There was some success.

• Day 1 – run – 3 miles
• Day 2 – coastal walk – 7 miles
• Day 3 – Holkham Parkrun
• Day 4 – bike ride – 5 miles
• Day 5 – school track run – 3 miles
• Day 6 – treadmill run – 3 miles
• Day 7 – park exercise machines
• Day 8 – garden weights session – 30mins
• Day 9 – exercise bike – 30mins
• Day 10 – Gorleston Cliffs Parkrun
• Day 11 – garden circuits – 30mins
• Day 12 – a fast mile – 6.35
• Day 13 – arms and abs video workout – 30mins
• Day 14 – early morning run – 3 miles
• Day 15 – plogging – 4 miles
• Day 16 – indoor exercise bike in front of the TV – 30mins
• Day 17 – early morning 80th birthday celebration run – 3 miles
• Day 18 – football kick-about with my nephews
• Day 19 – woods run – 2.5 miles
• Day 20 – evening run – 3.3 miles
• Day 21 – sports day javelin afternoon
• Day 22 – grass mowing and press-ups
• Day 23 – run – 3.6 miles
• Day 24 – longer bike ride – 12 miles
• Day 25 – run – 5 miles
• Day 26 – yoga
• Day 27 – run – 3.3 miles
• Day 28 – legs video workout – 30mins
• Day 29 – hill reps
• Day 30 – pilates