Parkrun day.
Gorleston Cliffs parkrun. It was a bright and fresh morning. Perfect morning for a blast.
I wanted to have a go at a fast time. The plan was to try not to go off too fast, I have a tendency to do that and end up just running out of energy. So wanted to keep the first mile at 7min/mile pace and then slowly pick it up.
Pretty happy with mile splits. Actual finish time was 21.34 – probably had a little bit more left at the end.
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