Juneathon. The annual do some sort of exercise every day of the month, up to you what or for how long, then blog about it.
Of course, I personally need some sort of rules, it’s not a challenge if you can do whatever you want.
In the past I would have done entirely running, minimum of three miles each day. I like running. But this year I have started doing a bit of swimming, and I definitely don’t want to do swimming followed by running!
Therefore, Juneathon 2024 rules:
1. Any form of exercise
2. 30 minute minimum
Simple.
Wish me luck.
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