Initial plan for today’s run was a 30 minute fast few miles, but the first mile was a bit of a struggle. So instead, decided to settle in and have a progression run, getting quicker until the end.

Which is exactly what I did.

4.29 miles in total.

Juneathon totals:

15 days running = 66.01 miles

2 days swimming = 1200 metres

1 day cycling = 10.26 miles