‘One Track Mind’ by Michael Stocks

Michael Stocks is an ultra runner. Yes, that’s right, it’s another running book. The second running book of the year.
This book follows 49-year-old Michael’s attempt at running 150 miles in 24 hours to get selected to run for Great Britain.
The books not bad, it definitely gives you a flavour, both mentally and physically, at what it takes to run for 24 hours around a 400m track. It gives you a fascinating look into the world of extreme endurance.
There is one little bit that stuck with me. At 49 miles into his race, in the late afternoon, Michael talks about ‘those who are positive’. He says:
To be surrounded by people who build us up and want us to be happy is one of the greatest gifts in life.
He goes on to say how he only told certain friends and family about his running goals because some people simply don’t make us feel good about ourselves.
The people we need in our lives are the ones who want us to be happy. They may not always know exactly the right thing to say, but they will always try to help us bring out the best in ourselves. They are prepared to listen, encourage and respect us for trying, whether we are successful or not.




