Janathon Day 20

It was going to be a busy day today, full day teaching, followed by parents’ evening, followed by Charlton on the box.

Therefore, I found myself at 6am, in the dark, heading to the garage, to do a workout in the makeshift gym.

Did five sets of the following:

  • 5 x curls
  • 20 x sit-ups
  • 20 x rows
  • 20 x goblet squats
  • 20 x chest press

In other news…

Kerry did a home workout.

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