Busy evening. 3 mile on the treadmill. Listening to the latest Charlton Live podcast…entitled ‘Gutless Performance Analysis’ after our thumping by Millwall at the weekend.

In other news…
Kerry did a home workout.

Just for general wonderings…
Busy evening. 3 mile on the treadmill. Listening to the latest Charlton Live podcast…entitled ‘Gutless Performance Analysis’ after our thumping by Millwall at the weekend.

Kerry did a home workout.
