No swimming tonight. Instead it was 20 laps of the playing field.

In other news…

Kerry jumped on the treadmill.

A couple of days ago the daily picture was new shoes.

Today I present: new shoes.

It was going to be a busy day today, full day teaching, followed by parents’ evening, followed by Charlton on the box.

Therefore, I found myself at 6am, in the dark, heading to the garage, to do a workout in the makeshift gym.

Did five sets of the following:

• 5 x curls
• 20 x sit-ups
• 20 x rows
• 20 x goblet squats
• 20 x chest press

In other news…

Kerry did a home workout.

Year 11 parents’ evening. Had some lovely conversations.

Still managing to keep up with the daily piece of exercise!

It was a run tonight, crammed somewhere between getting in from work, having dinner and a Samaritans shift.

Laps of the playing field. Again. 15 of them.

In other news…

Kerry is still on the Janathon train!

I treated myself to some new boots.

They were in the sale, plus an extra 10% off. Yes please.