Janathon Day 7

One week in already and it was the first after school swim of the year.

We’re very lucky to have our own swimming pool at school, so every Wednesday I have the opportunity to try to improve my swimming.

I really struggle swimming, there is so much to think about: hand positions, kicking, gliding, pull, hand entry, and this is all whilst trying to breath.

30 mins. Done.

In other news…

Kerry was on the treadmill.

Janathon Day 6

I had a Samaritans duty tonight so it means getting a run always feels a bit rushed.

Managed it.

We’ve had a fair bit of snow recently, so laps of the field, despite it feeling hard work, was definitely safer than a dark run on the roads.

In other news…

Kerry completed another home workout…

Project365 #6

I have a year 10 tutor group, and over the 3 or so years we have been together we have been collecting fridge magnets of places we have been. We’ve got loads and they are all on the big heater at the front of the classroom.

We had a disaster overnight.

Janathon Day 5

It was going to be a busy day today, so the plan was a quick weights session first thing.

6.30am. 20mins.

The session:

Curls x 5

Rows x 20

Sit-ups x 20

Squats x 20

Chest press x 20

Four times.

In other news…

Kerry did a post-work pre-dinner workout.

Full body session with all sorts of weights.