When doing a Parkrun on a Saturday morning, you generally have just one thing to remember: don’t forget your barcode.
I forgot it.
Author: Phil Lengthorn
#project365 #11
Day 11 RED January
It felt like a very long day today; I didn’t feel like going for a run. But I did.
The original plan was to head to the gym, however once I putting my trainers on I decided just to get out on the streets. It was a good decision. I felt so much better when I got in.
Today was the perfect advert for RED January.
#project365 #10
Parents’ evening.
This does cause some issues if you are trying to be more active every day. What is the likely hood of staying at school until 8pm and then going out for a run once home? Zero.
That is why, incredibly, I was up and out the door at 6am this morning! Early morning runs are not really my cup of tea, but needs must and all that…
Smashed it.
#project365 #9
Day 9 RED January
It was a chilly evening – I was wrapped up well for a few quick miles on the streets of Bourne.
#project365 #8
Day 8 RED January
An hour shooting hoops at the end of the day.
#project365 #7
Day 7 RED January
After not running at all in December (and barely in November) because of the niggle in the calf, this RED January is a godsend. It means I can very slowly increase distance and speed.
So today I was at the gym – 4 miles on the treadmill – slowly increasing the speed of each mile.
I’m hoping that by the end of January I might be somewhere need where I was about 3 months ago so that I can start building up the mileage and getting back to some faster parkruns.
RED January stats:
- 1 parkrun
- 1 gym session
- 2 bike rides
- 2 runs
- 1 walk
