As much as I'm getting pretty frustrated not being able to run like I would have before the issue I have with my calf, I'm rather quite enjoying going for short gentle runs. Especially considering the lovely sunny evening we had today. 30min jog at the woods. Lovely jubbly.

Project365 #161

Total Juneathon totals after day 10:

9.4 miles run

14.35 miles cross-training

171 press-ups

485 sec planks

4000m row

6 extra walks between classroom and reception

 

Project365 #159

Another new system for going in and out of school. We are now barcoded and have to scan it whenever we enter or leave. The fact that I have to walk past my classroom to get to the scanning point is a bit annoying, but it also means I can include the extra mileage in Juneathon.

Talking of Juneathon. Today's exercise was at the gym:

• 15min cross-trainer
• 2000m row
• 15min cross-trainer

Juneathon totals after day 8:

• 7.4 mile runs
• 14.35 mile cross-training
• 171 press-ups
• 485 sec planks
• 4000m row
• 2 extra walks between classroom and reception