Today’s picture: the muddy trail I’ve been creating on the playing field.

Just for general wonderings…
Today’s picture: the muddy trail I’ve been creating on the playing field.

Gorleston Cliffs parkrun.
It was a miserable morning: cold and drizzling.
Which makes it all the more amazing that I actually made it.

Today’s picture: the track I’m making on the local playing field.

Just recently I’ve taken to running laps and laps and laps of my local playing field when I go for a run.
Today it was 20.
Why the hell do you do that? I hear you ask.
Well, let me explain:
Today’s picture: the school field.

Now the evenings are getting a bit lighter I can head to the school field at the end of the day for a run. Tonight: 8 laps.
It was a late run. First proper day – kids all back. Felt a bit hectic at times.
Completely dark once I got out, plus the headtorch was slowly fading as the run went on. At one stage I nearly broke an ankle by running into a speed bump! There was a small post indicating a speed bump was there – although I didn’t put two and two together at the time.

Felt pretty tired on the run, which I’m putting down to first full day of teaching for a couple of weeks. 3.7 mile run. Done.
Today’s Bob Ross:


A lovely gentle 6 mile run this morning on the trails. The last run before the Chiltern Challenge 100km on Saturday.
A couple of things to do before then: