Beep….

~ Phil Lengthorn ~ 2 Comments

Project365 #159

Another new system for going in and out of school. We are now barcoded and have to scan it whenever we enter or leave. The fact that I have to walk past my classroom to get to the scanning point is a bit annoying, but it also means I can include the extra mileage in Juneathon.

Talking of Juneathon. Today's exercise was at the gym:

  • 15min cross-trainer
  • 2000m row
  • 15min cross-trainer

Juneathon totals after day 8:

  • 7.4 mile runs
  • 14.35 mile cross-training
  • 171 press-ups
  • 485 sec planks
  • 4000m row
  • 2 extra walks between classroom and reception

 

#juneathon day 6

~ Phil Lengthorn ~ 1 Comment

It was an early start. 8am. I was going to go to the gym but the dog thought I was taking him out and started stressing. Then I started feeling guilty. So it was a gentle 2-miler round the woods with the dog. Who is now relaxing in the kitchen smirking.

As for the rest of the day? Got a few places to go and a few things to do….

  • Town for breakfast
  • Neil's for haircut
  • Office for work
  • Stamford to meet Amy and Marie
  • Beer Festival for beer

Juneathon totals after day 6:

  • 5.50 miles
  • 10.23 miles cross-train
  • 138 press-ups
  • 485 sec planks
  • 2000m row