The day started with a dog walk around d the village.

Today’s photo: big old tree.

The day didn’t start with parkrun, but I did get an afternoon run done.

In other news…

Kerry did 30mins of yoga.

Today’s picture was taken during this afternoon run around the village.

Today’s picture: pub. For food and drinks.

After a very long day at school and a visit to the chiropractor to check on my poorly shoulder, a got out for some exercise.

Laps of the playing field again.

In other news…

Kerry did a run.

The weekly swimming session, Thursday instead of the normal Wednesday, but got it done.

In other news…

Kerry did her regular weekly Pilates session.