The day didn’t start with parkrun, but I did get an afternoon run done.

In other news…

Kerry did 30mins of yoga.

Today’s picture was taken during this afternoon run around the village.

Today’s picture: pub. For food and drinks.

After a very long day at school and a visit to the chiropractor to check on my poorly shoulder, a got out for some exercise.

Laps of the playing field again.

In other news…

Kerry did a run.

The weekly swimming session, Thursday instead of the normal Wednesday, but got it done.

In other news…

Kerry did her regular weekly Pilates session.

Today’s photo is my healthy lunch. Chickpeas, falafel, avocado and salad.