#janathon Day 30

Janathon Day 30 – 1 day to go….

Tonight’s recovery run, after yesterday’s long run, was a gentle affair. A couple of miles around the town, I felt like I could have carried on for ages but mindful of the fact that maybe the legs need a rest. Pretty uneventful, although I did shout at some kids that were messing around where that shouldn’t have been – Cameron’s ‘Big Society’ is a success!!

Short blog today – I’m saving myself for the FINAL run and blog!

Summary
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Distance: 2.84mi
Time taken: 00:24:34
Average/Max Speed : 6.94/8.71 mph
Average/Min Pace : 00:08:39/00:06:53
Calories: 331

Total janathon mileage after day 30 = 129.05 miles

…jokeathon…only 1 to go…thank God….

After driving for about six hours, a trucker decides to pull over and sleep for a little while. As soon as he falls asleep, he is awoken by some knocks on the door of the cab.

“Can you tell me the time, please?” asks a jogger.

“Yeah, it’s 4:30,” answers the trucker. He falls asleep again, but he is awoken again by another jogger who wants to know the time.

“It’s 4:40!” yells the trucker. Deciding to really try to sleep a little, he writes on a piece of paper: I DON’T KNOW THE TIME. He sticks the paper in his windshield.

But he is awoken again. ‘It’s 5:25,” says another jogger.