I know, it's only day 4 of Juneathon, but I deserve a treat.
It was a trip to the gym again, with the now usual bit of cross-training to avoid aggravating the calf muscle. But I also did a 10 min on the rowing machine to mix it up a bit. Following by 109 sec plank when I got in.
My reward….and #155 in Project365….
Juneathon totals after day 4:
- 2 mile run
- 10.23 mile cross-train
- 69 press-ups
- 376 sec planks
- 2000m row