#janathon Day 13

Janathon Day 13

Didn’t get round to today’s run until quite late, for several reasons:

  • Stayed late at work to finish some bits and pieces.
  • Mum visiting for the weekend.
  • Spag Bol for dinner.
So when I did finally get out it was a nice steady run with the dog, pretty uneventful apart from the fella driving his car without bothering to indicate who nearly ran me over. Stupid @#!**’# **@##! !@##!
I completed a couple of laps of the estate – half the lap is in bright light, the other in pitch black – so it makes for a pretty interesting time.
Dog walkers passed = 2
Amount of times I nearly broke my ankle because of the uneven surface and extreme dark = millions
Ridiculous car drivers encountered = 1
Summary

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Distance: 3.32mi
Time taken: 00:29:36
Average/Max Speed : 6.72/8.30 mph
Average/Min Pace : 00:08:56/00:07:13
Calories: 383

Total mileage after day 13 = 47.48 miles

No #jokeathon today – yesterdays should keep me in credit! Although I will give you a #factathon……

Because of the rotation of the earth, an object can be thrown farther if it is thrown west.