Tag: gym

Anyone fancy a synonym?

~ Phil Lengthorn ~ 1 Comment

Janathon Day 21

Today has been one of those days. A regular run-of-the-mill type day when nothing out of the ordinary happened.

A normal day.

A regular day.

An average day.

A routine day.

I went to work. I came home. I went to the gym. I came home.

At work, today has been all about the synonyms. Alternative words for sad, alternative words for angry, alternative words for scared, blah, blah, blah. And within all that some fantastic descriptions of making toast feeling a plethora of different emotions. I have some fantastic students who never fail to amaze me with their ideas and creativity.

So maybe a regular day, but one that has actually been great fun.

At the gym I did 30min of hill reps – worked hard and left very sweaty.

Today's mileage = 3.33

Total Janathon mileage = 89.98

 

 

Nothing to see here…

~ Phil Lengthorn ~ 3 Comments

…move along…move along…

Janathon Day 20

Yep, that's right, day 20. It's amazing that after running every day for the last 20 days it almost feels normal!

It was really cold today so it was a trip to the gym for a hot sweaty 5-miler.

Today's mileage = 5.02

Total Janathon mileage = 86.65

Project365 #20

This is what greets me every day of week….

…feeling especially depressed about it all this morning.

 

 

Bloody data!! #janathon #project365

~ Phil Lengthorn ~ 3 Comments

Janathon Day 9

On Fridays we finish school early. Yay! Which is then followed by meetings. Boo!

My afternoon went something like this: A*-C, FFT, levels of progress, FSM, expected grade, exceeding progress, KS2, 4b, target grade, minimum expected grade, aspirational target grade, intervention, pupil premium, FSM ever, services, KS3, underachieving, KS4, blah, blah, blah.

I'm not sure whether or not I will actually have time to do any teaching soon. It is all starting to wear a bit thin at the moment.

So when I got in it was straight back out to head to the gym for some treadmill action…in kms…

Today's mileage = 4.20

Total Janathon mileage = 40.05

Project365 #9

Friday night is takeaway night…..Chinese….

Lovely jubbly.

 

 

Yep…you’ve guessed it…. #janathon

~ Phil Lengthorn ~ 3 Comments

Janathon Day 6

It was the gym again tonight. But things have changed. Rather than just walk straight in, or on the off chance that someone is on reception, walk straight in and flash the membership card, we have a new system. After going through the rigmarole of having photo and fingerprint taken I can now just walk straight in, or on the off chance that someone is on reception, walk straight in and scan fingerprint. Brilliant.

Tonight I managed to find a treadmill that not only worked but was also in mph. Happy days.

Today's mileage = 4.31

Total Janathon mileage = 28.40

Project365 #6

If it wasn't enough being a member of a gym, there also seems to be the odd personal trainer available…

Really?

 

#juneathon day 23

~ Phil Lengthorn ~ 5 Comments

It had been a beautiful day and the plan was to do a couple of miles in the evening sunshine. That plan soon changed when the time came to actually get on with it. At that point the wind picked up, the clouds gathered and the rain started.

Plan B: go to the gym. Jumped on the treadmill for 30mins of hill reps.

Today's mileage = 3.36

Total Juneathon mileage = 104.37