Early run. 14 laps of the playing field. Beautiful morning. Going to be a hot one today.

Just for general wonderings…
Early run. 14 laps of the playing field. Beautiful morning. Going to be a hot one today.

‘Trials and Tribulations’ by Susie Chan

A running book. I love a running book.
This was an enjoyable read, a pretty standard running book. Susie Chan is an incredible runner and has completed some incredible runs.
There is one thing about running: it is ongoing, it changes with you and gives you back what you put in.

Went for a run this morning. 8.2 miles. It was supposed to be a 13-miler, but I was tired.

‘Dear Martin’ by Nic Stone

Teenage fiction – although it might actually be adult fiction – it was in the book cupboard at school. Feels like teenage fiction.
It follows Justyce, a black high school student from Atlanta, who gets shot by a white officer duty police officer. Justyce survives but his best friend is killed.
He starts a journal to Dr Martin Luther King Jr, to try to make sense of everything that is happening.
It’s a good read. Apparently based loosely on the murder of Jordan Davis in 2012.

It was an early run this morning. Popped over to the playing field opposite: 14 laps with a little go on each of the exercise machines in between.

‘Run Forever’ by Damian Hall

This is an interesting read for any runners in midlife.
Hall explores what it takes to carry on running into old age, from nutrition and training, through to stretching and mental health, and everything in between.
We don’t stop running because we get old. We get old because we stop running.
I’m definitely taking on board some ideas going forward.
Definitely worth a read.
