Got caught in a heavy rain shower on this afternoon’s run so had to take cover for a bit.

Just for general wonderings…
Got caught in a heavy rain shower on this afternoon’s run so had to take cover for a bit.

Our new Samaritans branch now means a lift ride to get to the office. Fifth floor.

Saturday. The morning started with a trip to the local parkrun followed by coffee in the cafe.

Thornham Walks parkrun.
Really liked this one. It was a beautiful morning. The course is three laps through the woods.

It was parkrun this morning. Went on only my second visit to Lowestoft parkrun. It was a beautiful morning.

Saturday morning is often parkrun for me. Today it was my local one: Beccles Quay.

Struggled a bit this morning, was going for a fast one, but legs couldn’t keep up. Official time: 22.46. It’s also not really a quick parkrun, very uneven terrain and a bit twisty. So I’m taking it!