Tag: running

Project365 #290

~ Phil Lengthorn ~ Leave a comment

A day full up with stuff.

It started with a rainbow on the way to parkrun.

Then Gorleston Cliffs Parkrun itself. Haven’t been for a while. I wanted to go for a quick one. I’m planning on a visit to parkrun a bit more often than of late. Today’s time of 22.49 felt good – felt I could probably have gone a bit quicker.

Then a visit to the fine city of Norwich for a wander and a bit of shopping, including a pit stop.

Dinner was one of ‘Jamie’s Twenty Minute Meals’: Golden Chicken and Garlicky Beans (with of course a vegan version for me).

Good day.

Project365 #284

~ Phil Lengthorn ~ Leave a comment

The 11th day of ‘Fitter October’. It was a 5.5 mile run – a lovely run – beautiful afternoon and I was feeling much more comfortable than recently.

So today’s picture was the ‘beautiful afternoon’.

In other news…

The latest Jamie T album was released on Friday so I’ve been having an extended listen. Loving it.

Book 17 of 2026

~ Phil Lengthorn ~ Leave a comment

‘Trials and Tribulations’ by Susie Chan

A running book. I love a running book.

This was an enjoyable read, a pretty standard running book. Susie Chan is an incredible runner and has completed some incredible runs.

There is one thing about running: it is ongoing, it changes with you and gives you back what you put in.