Juneathon Day 11

After yesterday’s failure to run, tonight’s run was also under pressure: late meeting and two Euro 2012 matches (one of them the England game).

Department meeting finished at 4.40pm leaving 20min to get home. Therefore cue the ridiculously bloody slow driver that I had to follow all the way home. Despite this I was home within a minute of kick-off. Pretty good performance from Eng-er-land, bring on Sweden!

So tonight’s run took place at 9.50pm, and was finished at 10.20pm – an uneventful run of 3.65 miles around town. In the words of Roy Castle:

“Dedication’s what you need!”

Music accompaniment = Crash Test Dummies

Runners passed = 0

Total Juneathon mileage after day 11 = 38.19

 

Juneathon Day 9

A morning dog jog was the plan. Got downstairs in running kit and, looking for a bit of sympathy, told Helen I was feeling a tad achy. Her reply:

“Well you will do these silly challenges!”.

Enough said, and off I went….

By the time I got to the woods my lethargic state had evaporated and I enjoyed a nice gentle jog. Lots of people about this morning, dog walkers, runners and even a man walking backwards!? I didn’t ask.

Summary
******
Distance: 3.15mi
Time taken: 00:26:37
Average/Max Speed : 7.11/9.03 mph
Average/Min Pace : 00:08:27/00:06:38
Calories: 374

Total Juneathon mileage after day 9 = 34.54

Runners passed = 4

Music accompaniment = Frank Turner – ‘Love, Ire and Song’

What with Euro 2012 underway, how about taking a listen to the Unofficial England Euro 2012 Song by Frank Hamilton….

Juneathon Day 8

A busy day today saw the first real threat to Juneathon. To begin the day we had a long drive up north to return the dog we’ve been looking after. Followed by a visit to, Kath, the sister-in-law for some dinner. She served up a Spaghetti Bolognese that wouldn’t have been out of place in a Michelin Star restaurant.

Whilst there we watched the first game of Euro 2012. Nephew Jason was also at home, attempting to complete his History homework. However, I’m slightly concerned that it won’t be his best piece of work due to the fact that he was watching the footy and tweeting.

This all meant a late run, the first of the month, I’d rather not run in the evening, but needs must. Just a short run around town was the plan. It was incredibly windy tonight, like a scene from The Wizard of Oz.

Although I did manage to avoid the flying cows. Tonight’s run was 3.43 miles. A pretty uneventful run, but then again I didn’t have my contacts in, plus it was dark, so pretty much anything could have happened and I wouldn’t have noticed.

Total Juneathon mileage after day 8 = 31.38

Interestings things seen = 0


Juneathon Day 7

I woke up this morning and unbelievably it wasn’t raining. So I got changed, grabbed the dogs, and headed for the woods. After working hard during Tuesday’s night training and last night’s 5k race I had already decided on a very gentle jog. What with all the rain lately I was ready for it to be a bit muddy and the woods are definitely looking green and lush.

 

We began very gently and managed to avoid the worst of the mud by sticking to the main path. After a few minutes we came across a family out walking their dogs. I did notice that one of the dogs had a ball in its mouth and ran past praying that Sam (the dog we are looking after) wouldn’t notice. He did. This meant I had to run back and attempt to persuade him to give me the ball. I was either not very persuasive or the dog is just plain stupid. Therefore I had to physically yank open his jaws and grab the drool covered ball, handing it back to its owner. At this stage in the slapstick incident Sam noticed that the other dog also had a ball. So we then went through the same process and finally were able to leave the family in peace.

So in an attempt to avoid the stress of meeting anyone else we headed for the tracks through the woods. All was going reasonably well, I had managed to avoid most of the mud and still had dry feet. We had passed some of the statues that were placed around, including some oversized mushrooms.

All was going well, that was until we came to a particularly muddy downhill section….

As I slowly started jogging down the hill, the lack of grip meant I began going faster and faster, meaning avoiding puddles became more of a problem, resulting in very wet and muddy feet by the time we reached the bottom. As the track continued we also had various obstacles, fallen and overhanging trees, to avoid.

This reminded me of a blog I read recently, Run For The Quiet, which mentioned the Tough Mudder. This got me thinking, I wonder if once we have completed the Zombie Evacuation the boys would be up to take on the Tough Mudder?

Distance today was 3.26 miles.

Total Juneathon mileage after day 7 = 27.95

Number of wet, muddy and cold feet = 2

Number of families annoyed = 1

Number of dogs nearly taken to the vet to be euthanised because they don’t listen = 1

Juneathon Day 6

Today’s Juneathon run was a 5k race, the first in the Peterborough 5k Grand Prix Race Series. This very grand sounding name is basically a series of 5k races run in and around Peterborough. Tonight’s race was hosted by Neve Valley Harriers at the Water Sports Centre at Ferry Meadows. A great little 2 lap course around the lake.

A chicken curry was the perfect pre-race meal and despite a bit of rushing around to register and drop off stuff at car I made it in time for a quick warm-up. Around 300, mainly club runners, took to the start line. Although slightly disappointing was the fact that only about eight Bourne Town Harriers showed up. We were given the obligatry health and safety warning before the off, “Watch out for the bridges, they’re a bit slippery”.

We somehow managed to avoid the storms in the area and only had to cope with a light shower towards the end. Despite a slow start, due to the number of runners, I worked hard and ran a pretty even paced race. Finished in 21.06 which I was pleased with – don’t think I could have ran any faster.

Today’s distance was 5k, or in old money 3.1 miles.

Total Juneathon mileage after day 6 = 24.67

Most nostalgic track heard today = White Lines (Don’t Do It) by Grandmaster Flash and Melle Mel

 

Juneathon Day 5

Tuesday night is club training night. So by the time 6.30pm came round, low and behold, it was chucking it down. I did contemplate not going, waiting for the rain to stop, and running later. But after walking around the house and moaning about the weather for 10 mins I bit the bullet and went to join the rest of the club assembling at the local school for some track training.

Tonight’s training was:

  • Warm up.
  • 6 laps at 10k pace.
  • 4 min recovery.
  • 6 laps at 5k pace.
  • Cool down.

It was a poor turn out tonight, which was unsurprising, considering the weather. In fact the ‘coach’ didn’t even bother showing up. He just sent a scrap of paper with the training schedule scribbled on.

Tonight’s mileage was 4.69 miles.

Total mileage after day 5 = 21.57