Tag: vegan food

Project365 #290

~ Phil Lengthorn ~ Leave a comment

A day full up with stuff.

It started with a rainbow on the way to parkrun.

Then Gorleston Cliffs Parkrun itself. Haven’t been for a while. I wanted to go for a quick one. I’m planning on a visit to parkrun a bit more often than of late. Today’s time of 22.49 felt good – felt I could probably have gone a bit quicker.

Then a visit to the fine city of Norwich for a wander and a bit of shopping, including a pit stop.

Dinner was one of ‘Jamie’s Twenty Minute Meals’: Golden Chicken and Garlicky Beans (with of course a vegan version for me).

Good day.

Project365 #32

~ Phil Lengthorn ~ Leave a comment

I’ve been vegan for quite a while; but never really fully embraced tofu.

I’ve tried cooking with it a few times, and eaten it when out a number of times, but, for whatever reason, it has never become a staple part of my diet.

That is, until today. Today I experienced scrambled tofu. Only just remembered to take a picture.

I found the recipe online, but did a bit of tweaking.

Ingredients:

  • Half a block of tofu
  • Bit of olive oil
  • Bit of turmeric
  • Bit of nutritional yeast
  • Would have had some black salt in it if I could have found it at the supermarket

Method:

  • Crumble the tofu and fry it in the olive oil for a bit
  • Add the other stuff and fry it some more

Boom.