No run today. Just a plank.
2 min 15 secs. A whole 5 secs longer than last time.
In other news, Will Varley is on tour soon, well worth a visit….
#janathon day 23
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Just for general wonderings…
Just for general wonderings…
No run today. Just a plank.
2 min 15 secs. A whole 5 secs longer than last time.
In other news, Will Varley is on tour soon, well worth a visit….
Lengthorn's Blog 
I don’t reckon I could sit still for 2 minutes let alone plank for that long. You realise though that at this rate it’s going to be quicker for you to go for a bloody run than it is to plank until you feel it?
Just couldn’t face the run today….long day at work and raining…pathetic I know!
not what i meant! It’s one hell of an achievement planking for that long.