Day 8 RED January
An hour shooting hoops at the end of the day.
Month: January 2019
#project365 #7
Day 7 RED January
After not running at all in December (and barely in November) because of the niggle in the calf, this RED January is a godsend. It means I can very slowly increase distance and speed.
So today I was at the gym – 4 miles on the treadmill – slowly increasing the speed of each mile.
I’m hoping that by the end of January I might be somewhere need where I was about 3 months ago so that I can start building up the mileage and getting back to some faster parkruns.
RED January stats:
- 1 parkrun
- 1 gym session
- 2 bike rides
- 2 runs
- 1 walk
#project365 #6
After three days in London, I came home to find this sitting on the side. Oh. My. God.
Don’t ask….
#project365 #5
At The Valley.
#project365 #4
I took the National Express down south to see my little sister and her gang.
After an evening of games, games, and more games, we did manage to stop for 30 seconds for today’s photo.
#project365 #3
It would appear that this whole Project365 is also going to be a way to track how all the resolutions are going.
Day 3 Veganuary
The whole vegan thing is going ok. We’ve managed it through to the third day. We have plenty of fruit, veg and vegan alternatives, but feel like we needed some treats and snacks. That brings us to today’s picture, a trip to the shops for some vegan treats, this included some Bourbon biscuits and snack bars. Also, picked up some vegan ‘cheese’ – I’ll report back with thoughts tomorrow.
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