
Lunch. Cushty.
Just for general wonderings…

Lunch. Cushty.
Not quite sure how we’ve got to the 71st day of the year, but here’s today’s picture:

The gym I go to has finally starting to update the machines. It’s a bit of an old school gym, lots of weights, lots of mirrors, and lots of machines that are slowly beginning to fall apart.
So it was quite a surprise when I discovered two new cross-trainers: touchscreens, internet connected and very swanky. I’m looking forward to some new treadmills, which are apparently, on the way.

Stamford Arts Centre to see ‘Free Solo’.

Cambridge Corn Exchange. Matt Haig. Notes on a Nervous Planet.

‘Lee Bowyer’s red and white army!’ 🎼
A four hour duty at the Samaritans was followed by a bit of England rugby on the TV, before the highlight of the day, a very impressive three points bagged by the mighty Charlton.

15 mile run round Rutland Water in the rain with these two.