#project365 #71

Not quite sure how we’ve got to the 71st day of the year, but here’s today’s picture:

The gym I go to has finally starting to update the machines. It’s a bit of an old school gym, lots of weights, lots of mirrors, and lots of machines that are slowly beginning to fall apart.

So it was quite a surprise when I discovered two new cross-trainers: touchscreens, internet connected and very swanky. I’m looking forward to some new treadmills, which are apparently, on the way.

#project365 #68

‘Lee Bowyer’s red and white army!’ 🎼

A four hour duty at the Samaritans was followed by a bit of England rugby on the TV, before the highlight of the day, a very impressive three points bagged by the mighty Charlton.