I’ve been putting off this little challenge for some time. Due mainly to finding a two day window. But the time has come…

4x4x48

What is it?

Run 4 miles every 4 hours for 48 hours.

This challenge was made famous by David Goggins. David Goggins is an ex-Navy SEAL, ultramarathon runner, crazy exercising fella, ultra-distance cyclist, triathlete, and generally just about the toughest man alive.

So if he can do it, so can I.

I’ve even got a plan! I’ve written it down and everything.

The plan is to start tonight at 8pm (in about 30mins). So I should be starting the final loop, if everything goes to plan, at 4pm on Tuesday.

I have a few 4 mile loops that I can do, just for a bit of variety. I will be attempting to write a short blog after every loop.

Wish me luck.