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RED January Day 16

Day 16…over halfway.

Busy evening tonight. It was straight in from work, jump on the treadmill, dinner and out for a Samaritans duty.

Treadmill: 3.4 miles at a nice gentle pace.

Today was rebranded by the Samaritans as ‘Brew Monday’ – encouraging people to check in with someone and have a chat.

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