March Challenge: Day 7

After seven days of daily planking I can report progress.

Day 1
Day 7

So, in one week I have improved by just over a minute – that’s not bad going. It’s amazing what your body can do just by regular exercise. I’ve done nothing to get better at planking, I’ve just done one a day.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s