It was an early start…and a beautiful morning…

Planned to do a little bit further than what has been my daily 3 or 4 miles. Therefore, I ran for 5km, turned round and ran back. 6.32 miles in total.

Although it was cold, it felt really good to be out and running. It was a little slippery underfoot in places, but made it back in one piece, and feeling better than I left. Result.

Totals:

Runs = 11

Mileage = 43.29

Swims = 1 (600m)