It was an early start…and a beautiful morning…
Planned to do a little bit further than what has been my daily 3 or 4 miles. Therefore, I ran for 5km, turned round and ran back. 6.32 miles in total.
Although it was cold, it felt really good to be out and running. It was a little slippery underfoot in places, but made it back in one piece, and feeling better than I left. Result.
Totals:
Runs = 11
Mileage = 43.29
Swims = 1 (600m)
Lengthorn's Blog 