It was a 6am treadmill run because the rest of the day is full to the brim.
A very gentle 3.2 miles.
Totals:
Runs = 12
Mileage = 46.49
Swims = 1 (600m)
Just for general wonderings…
It was a 6am treadmill run because the rest of the day is full to the brim.
A very gentle 3.2 miles.
Totals:
Runs = 12
Mileage = 46.49
Swims = 1 (600m)