It was another one of those 3-milers on the treadmill in between a busy day at work and a Samaritans duty in the evening.
There have been a lot of these sort of runs recently. I’ve got a feeling tomorrow may be exactly the same because of meeting after work.
But it’s another run. Only four more days left of January.
Totals:
Runs = 26
Mileage = 99.38
Swims = 1 (600m)
Lengthorn's Blog 