A loop of the village, just short of 5 miles, 4.81 miles to be precise. Incredibly, considering the on/off showers we’ve had all day, I managed to stay dry.

Lots of the fields are full of potatoes this year, definitely more than normal, not sure why that is.

Today’s listening entertainment was Bastille’s fantastic album ‘Doom Days’. Now I’m quite partial to a concept album. ‘A Grand Don’t Come for Free’ by The Streets is a particular favourite of mine. So I love ‘Doom Days’. Each song is set at a particular time on a party night. The opening track, ‘Quarter Past Midnight’ is a great opening track.

In other news…

Juneathon Totals:

10 days running = 48.12 miles

1 day swimming = 537 metres

1 day cycling = 10.26 miles

It was a busy day today. I squeezed in a 30min treadmill run.

3.08 miles.

Juneathon Totals:

9 days running = 43.31 miles

1 day swimming = 537 metres

1 day cycling = 10.26 miles

I put on the trail shoes today and set off to avoid the roads.

Managed to find a few footpaths, which at times, although they had recently been cut back, were still quite tough to run on.

Plus a bit of running along the edge of fields.

5.17 miles in all. Nice to get off the roads and give the trail shoes a run out!

Juneathon totals:

8 days running = 40.23 miles

1 day swimming = 537 metres

1 day cycling = 10.26 miles

First bike ride of the year!

It was a five mile cycle to the Ravenous Cafe at Raveningham.

Kerry had tea and chocolate cake and I went back to the 1980s for coffee and bread pudding.

Then we rode the five miles back. Done.

Juneathon totals:

7 days running = 35.06 miles

1 day swimming = 537 metres

1 day cycling = 10.26 miles

Early start. It was a lovely morning.

3.83 miles in the sun.

I was listening to an episode of Talkhouse Podcast – Frank Turner talks with Billy Bragg. Right up my street!

Juneathon Totals:

7 days running = 35.06 miles

1 day swimming = 537 metres

Friday runs after work always feel like hard work. No different tonight. Started off with this…

3 nice gentle miles around the village.

Then did this…

Another 3 nice gentle miles with Kerry when she had finished work.

6.1 miles in all.

Juneathon Totals:

6 days running = 31.23 miles

1 day swimming = 537 metres