#project365 #13

I went shopping today and I bought a pair of reading glasses.

I went shopping today and I bought a pair of reading glasses and a new environmentally friendly bamboo lunchbox.

I went shopping today and I bought a pair of reading glasses, a new environmentally friendly bamboo lunchbox and a pair of brown trousers.

I am old.

#project365 #10

Parents’ evening.

This does cause some issues if you are trying to be more active every day. What is the likely hood of staying at school until 8pm and then going out for a run once home? Zero.

That is why, incredibly, I was up and out the door at 6am this morning! Early morning runs are not really my cup of tea, but needs must and all that…

Smashed it.

#project365 #7

Day 7 RED January

After not running at all in December (and barely in November) because of the niggle in the calf, this RED January is a godsend. It means I can very slowly increase distance and speed.

So today I was at the gym – 4 miles on the treadmill – slowly increasing the speed of each mile.

I’m hoping that by the end of January I might be somewhere need where I was about 3 months ago so that I can start building up the mileage and getting back to some faster parkruns.

RED January stats:

  • 1 parkrun
  • 1 gym session
  • 2 bike rides
  • 2 runs
  • 1 walk