I think it is safe to start counting down…

Janathon Day 22

I think it is safe to start counting DOWN. Nine days to go.

Due to another cold evening it was back to the gym for a very easy 3-miler on the treadmill. Would have been a longer run but it was my turn to cook dinner so had to get home to prepare.

Tonight’s dinner? It is a bit of a speciality of mine. Marvellous Mackerel.

Ingredients

  • Mackerel
  • Potatoes

Method

1. Peel potatoes

2. Cook potatoes

3. Mash potatoes

4. Put mash potatoes on plate

5. Take Mackerel out of packet

6. Place Mackerel on mash

More detailed cooking instructions are available on request.

Today’s mileage = 3.17

Total Janathon mileage = 93.15

Project365 #22

Peeling potatoes…

Who said the art of cooking is dead?

 

 

Nothing to see here…

…move along…move along…

Janathon Day 20

Yep, that's right, day 20. It's amazing that after running every day for the last 20 days it almost feels normal!

It was really cold today so it was a trip to the gym for a hot sweaty 5-miler.

Today's mileage = 5.02

Total Janathon mileage = 86.65

Project365 #20

This is what greets me every day of week….

…feeling especially depressed about it all this morning.

 

 

Couple of fast ones…

Janathon Day 19

 

After running every day for the last 19 it starts to become ‘normal’. It doesn’t seem unusual that the day revolves around the run. When will I get a chance to fit it in? Should I run before I leave work? Have I got time to go to the gym?

Today I decided that I would run around the school field before going home, that way it is done and dusted. So I did a bit of marking, did I bit of running and then got back to the marking. Perfectly normal behaviour.

Just a couple of miles. But I did run them a bit faster than normal.

Today’s mileage = 2.04

Total Janathon mileage = 81.63

Project365 #19

Today’s picture…catching-up on a bit of The Walking Dead.

Season 5. Episode 4.