Just for general wonderings…
Tuesday gym session after work – a beast of a session:
We’re at the halfway point in Juneathon and everything still seems to be working. So we just keep going.
In other news…
Flag is up in the classroom. It’s coming home!
Juneathon Totals:
Running = 11 days: 46.3 miles
Gym Sessions = 3
Cycling = 1 day: 7 miles
It was a trip to one of my old haunts for today’s run: Bourne Woods.
It was lovely to get back on the trails; it’s been a while. Tonight I was joined again by Amy as she continues her own Juneathon challenge, although she hasn’t managed any big mileage runs, she has managed to get out every day so far this month.
Having said that, she bailed after 3 miles; so I carried on for another loop. 6.2 miles in total.
Juneathon Totals:
Running = 11 days: 46.3 miles
Gym Sessions = 2
Cycling = 1 day: 7 miles
Nearly half way through and I’m not giving way – no way!
A very hot few miles after watching the mighty Eng-er-land get off to a great start against Croatia.
Juneathon Totals:
Running = 40.1 miles
Gym Sessions = 2
Cycling = 7.0 miles
And on the twelfth day God said…go for a bike ride. So in honour of the big man it was all about visiting a few local churches.
Juneathon Totals:
Running = 35.6 miles
Gym Sessions = 2
Cycling = 7 miles
Very early run, before 6am, wasn’t really feeling it – but it got done!!
When the alarm went off at 5.40am there were plenty of excuses running through my head. But sometimes you just have to put aside all the excuses and power through. There’s an Instagram influencer quote somewhere there – but I really can’t be bother to look for it.
Today’s theme: water.
Juneathon Totals:
Running = 35.6 miles
Gym Sessions = 2
It’s Thursday. Thursday is a gym day – so no run again today.
Instead it was a 45 min workout. The session was pretty hard in the afternoon heat and required the use of virtually every single piece of equipment.
The session included burpees, squats, rowing, millions of weights, a bit of treadmill and anything and everything else. There was sweat.
Juneathon Totals:
Running = 32.5
Gym Sessions = 2
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