#project365 #74

~ Phil Lengthorn ~ Leave a comment

The dreaded ‘Red Nose Day’ at school today. Cue hundreds of crazy kids in non-school uniform running around like it’s Christmas.

It’s days like today when I am thankful that I like to run. I managed a trip to the gym at the end of the day for an hour or so on the treadmill – warm up and cool down with 5 miles in the middle – it was good to clear the head.

It was also my last run as a 48 year old – tomorrow’s my birthday! Woop woop!

#project365 #71

~ Phil Lengthorn ~ Leave a comment

Not quite sure how we’ve got to the 71st day of the year, but here’s today’s picture:

The gym I go to has finally starting to update the machines. It’s a bit of an old school gym, lots of weights, lots of mirrors, and lots of machines that are slowly beginning to fall apart.

So it was quite a surprise when I discovered two new cross-trainers: touchscreens, internet connected and very swanky. I’m looking forward to some new treadmills, which are apparently, on the way.