Tag: frank turner

Unicycle Day 15

~ Phil Lengthorn ~ 1 Comment

Halfway through September's Challenge and we have hit a major problem: a touch of sciatica. Although it would seem this is unrelated to the unicycling.

On Thursday I felt a slight ache in my leg and by Friday this had manifested itself into a rather painful and slightly awkward limp, in an Ian Dury styley. Although after a quick online symptom calculator I was thankful that I could dismiss polio.

Waking up this morning in much the same, if not more painful way, there was only one thing to do. Get back on the Internet. This resulted in a clear diagnosis of sciatica, thanks in part to Dr Rob and a handy video explaining the causes, symptoms and prognosis. It would seem that I have irritated my sciatic nerve, and thinking about it, my Y8s were rather irritating on Thursday.

So to the treatment…ibuprofen, diclofenac potassium, codeine phosphate and paracetamol….

I'm hoping a weekend of popping pills and plenty of relaxing should see me right! Although on a positive note, this morning the postman brought me a lovely parcel containing Frank Turner at Wembley DVD. Lovely jubbly!

 

Bits and Bobs

~ Phil Lengthorn ~ 1 Comment

Its been a while since a blog post, so here goes……

On the work front it has been a crazy last couple of weeks at school which has meant that I have a fairly long ‘to do’ list over half-term: marking, reading, marking, planning, marking….and….yeah….more marking.

On the running front the weather has meant that it has been a bit touch and go lately. The last two weekends I had planned to run a couple of races:

  • Last Sunday – Bourne Frostbite – cancelled ‘snow and ice’
  • This morning – Stamford St. Valentines 30K – cancelled ‘snow and ice’

Although in both cases, unlike the France/Wales rugby, they made a decision 24hrs before the start. I’m gutted the 30K has been cancelled, with all the miles I ran in janathon I felt like it would be a good way to finish it all. I have managed to do a few runs, although I hate the thought of starting a run in the cold, once I get going I think it’s fantastic. It’s great to fill the cold air in your lungs, very invigarationg! Since janathon came to an end I have had no problem settling back into the old ‘run when I fancy it’ routine. The dog joined me this morning for a gentle 4 mile jog through woods and over fields on the outskirts of town.

We also have some good and bad news on the music front…..firstly bad news….

Frank Turner has released another 150 standing tickets for his Wembley gig in April. Which is bloody typical since the only tickets I could get a couple of months ago were seating. I thought back then to hang-on and wait for some more standing tickets to be released, but began to panic as it was near sold out, so bought seating tickets. Damn! Damn! Damn!

And the good news….

It has been announced that Beans on Toast will be opening at the gig. Which is fantastic news!  So full line-up:

…nice! Also on the music front….I am loving The Vaccines and Bombay Bicycle Club at the moment….

Finally, my February challenge of learning to play the ukulele is not going particularly smoothly…..enough said.

 

#janathon Day 8

~ Phil Lengthorn ~ 7 Comments

Janathon Day 8

Firstly, being a teacher I normally plan lessons in my head during long runs, but since the start of janathon I have found that I am planning the daily blog!

No pictures in today’s blog – took the ipod instead. From reading other blogs (which I’m loving) it would seem that the #janathon blogs seem to be expanding all the time, we’ve moved from weather reports to #jokeathon and now we seem to be moving into music choices. Unlike Garry, who had the company of Madness today, I went for Frank Turner. That was until about 3 miles into the run when my headphones started playing up, finally finishing with a very faint noise coming out of the right side only!

Following on from a previous blog post where @runningman856 asked what I was planning to do with janathon. This got me thinking….and last night I signed up to run the Stamford St. Valentines 30k.

It was not until this morning’s run that I really began to think about it. In 2006 I completed the London Marathon so I’m not unaccustomed to doing the training and running long distances. Although, during the first week of janathon I’ve run as many miles as I did training for the marathon, I’ve done lots of 3 and 4 mile runs so far. So I’ve decided to increase mileage on a Sunday, starting today, and after seeing that @lilbee67 completed 10k this morning, I was spurred on….

Took the dog (Billy) and completed just over 6 miles around the fields of Bourne/Toft/Northorpe (2 laps). A nice run, plenty of people/dogs/horses about. The run felt pretty good. After a long run I would normally follow this with a rest day. Although, I am intent on running every day of January, so I’ll be stealing the idea of @AndyRoss75, who stole the idea from someone else, and having a go at a fast one mile.

Runners passed = none

Cyclists passed = 1

Walkers passed = loads

Horses avoided (Billy doesn’t like horses) = 3

Summary
******
Distance: 6.12mi
Time taken: 00:51:03
Average/Max Speed : 7.19/9.00 mph
Average/Min Pace : 00:08:21/00:06:39
Calories: 724

Total Janathon mileage after day 8 = 30.41 miles

Not to forget #jokeathon….

A blonde goes out for a run. She comes to a river and cannot see a bridge anywhere nearby. She spots another blonde on the opposite bank. “Yoohoo!” she shouts, “How can I get to the other side?” The second blonde looks up the river, then down the river then shouts back, “You’re already on the other side!”