Janathon Day 5
A pretty uneventful run tonight. 4-miler around town. Was planning on a short 2-miler, but felt pretty good so carried on for a bit more. Although during the last mile home I wished I hadn’t.
On a positive point I was able to listen to the fantastic Beans on Toast on ipod – have a listen – be warned: it is a bit sweary!
Runners passed = none
Dog walkers passed = 1
Dog walkers passed who took up all path causing me to run in road = 1
Cars reversing out of driveways I had to avoid = 2
Summary
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Distance: 4.09mi
Time taken: 00:34:28
Average/Max Speed : 7.11/8.38 mph
Average/Min Pace : 00:08:26/00:07:09
Calories: 484
Total mileage after day 5 = 17.69 miles
Lengthorn's Blog 
Those steady miles are starting to add up. What are you hoping for at the end of janathon?
Sounds like a good Janathon session! Great stuff! 🙂