Day 7 of Juneathon.
After yesterday’s seemingly harmless activity of running up and down the stairs, which resulted in a tight calf, a trip to the gym for a bit of a gentle bike ride was on the cards.
All in all a successful first week of Juneathon. 7 days, 7 activities.
Juneathon Day 7 = 9.3 mile bike ride
- 31.3 miles run
- 50 times up and down the stairs
- 9.3 miles on the bike